Minced beef, red kidney beans and onions in a chilli tomato sauce with rice.

• Freeze dried meal
• Lightweight at only 207g
• Long shelf life
• High in energy - 1004kcal or Regular Meal for two
• Easy to prepare, just add boiling water                                            

Ingredients: Parboiled Long Grain Rice (22%), Chopped Tomatoes (14.6%), Diced Onions, Red Kidney Beans (15.4%), Tomato Puree (10%), Cooked Minced Beef (Beef, Rosemary Extract) (11.5%), Rapeseed Oil, Garlic Puree, Granulated Sugar, Chilli Powder, Salt.

Nutrition Per 100g:

Energy 485Kcal, Protein 20.5g, Carbohydrates 47.0g, Sugar 9.3g, Fat 26.6g, Saturated Fat 6.7g, Fibre 12.0g, Sodium 0.12g

Nutrition Per Pack:

Energy 1004Kcal, Protein 42.4g, Carbohydrates 97.3g, Sugar 19.3g, Fat 55.1g, Saturated Fat 13.9g, Fibre 24.8g, Salt 0.2g